Microwave Popcorn Nutrition Label

Im looking at a pop secret box that says 3 tbsp unpopped 140 calories but that amount popped 120 calories and 6 cups. Per 2 tbsp 34 g unpopped 5 cups popped.

Great Value Extra Butter Flavored Microwave Popcorn 2 55 Oz 12

It makes it one of the worlds best sources of fiber.

Microwave popcorn nutrition label. Usually a normal size bag of popcorn is 10 12 cups. This serving also contains a whopping 15 grams of fiber which is extremely high. Its proven every time sombody makes popcorn.

110 calories 2 g fat 05 g saturated fat 95 mg sodium 23 g carbs 5 g fiber 0 g sugar 4 g protein it may not look fancy but jolly time actually comes out with a decent pick for microwave popcorn. If you or someone you know is still eating microwave popcorn listen up. Microwave popcorn is a hassle free alternative for those who dont enjoy using an air popper.

My co workers would buy one of those packs from the vending machine in the break room and pop that sucker right into the microwave and the whole floor would smell delicious. Unpopped caloriese does not equal popped calories even in higher volume. Gladson has acquired nutritionix to provide the most complete and verified product content nutrition and allergen information available for brands distributors retailers and restaurants.

Someone should fix this asap. If you eat popcorn topped with grated parmesan cheese youll add another 22 calories 2 grams of protein. Popcorn microwave low fat and sodium.

Popcorn calories and nutrition information. Nutrient balance indicator this symbol offers a visual representation of a foods nutritional strengths and weaknesses with each spoke representing a different nutrient. Popcorn is a whole grain food that is high in important nutrients.

The snack also has 133 grams of carbs and 24 grams of dietary fiber. Microwave minutes go slower than regular minutes. Your food diary use the fatsecret food diary to track your diet.

This includes vitamins minerals and very high amounts of fiber. I cant tell you how many countless times i used to eat microwave popcorn when i worked in an office. Look at the serving size for that info.

Three cups of butter flavor microwave popcorn made with palm oil has 128 calories 74 grams of fat and 169 milligrams of sodium. The spoke for dietary fiber is colored green protein is blue vitamins are purple minerals are white. Jolly time low sodium 100 calorie healthy pop butter.

You may also add one of the many great recipes and food ideas submitted by our members. There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size. Low fat low sodium microwave popcorn is a lighter.

If you eat popcorn topped with butter youll add another 102 calories 12 grams of fat 7 grams of saturated fat 0 grams of sugar and 91 milligrams of sodium for each tablespoon that you add.

The Mindfuck That Is Microwave Popcorn Nutrition Labels General In