Grape Nuts Nutrition Label

A single serving of grape nuts has 48 g of carbohydrates with 7 g of dietary fiber 5 g of sugars 36 other carbohydrates and 6 g of protein. 200 calories nutrition grade a minus problematic ingredients and more.

Post Grape Nuts Flakes Cereal 18 Oz Box Walmart Com

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Grape nuts nutrition label. Personalized health review for grape nuts cereal. Head to the diet generator and enter the number of calories you want. A healthy cereal is judged by its fiber and sugar content.

Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weight management goals. Calories carbs fat protein fiber cholesterol and more for grape nuts family size post. Calories carbs fat protein fiber cholesterol and more for grape nuts cereal cereals ready to eat post.

Sugar in a post grape nuts is about 5 g and the amount of protein in a post grape nuts is approximately 8 g. The closer a food is to the right edge of the map the more essential nutrients per calorie it contains. One serving of grape nuts flakes has 24 g of carbohydrates 3 g of fiber 4 g of sugars and 17 g of other carbohydrates and 3 g of protein.

Want to use it in a meal plan. Head to the diet generator and enter the number of calories you want. For a more nutritious diet select foods that fall on the right half of the map.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a post grape nuts. Learn the good bad for 250000 products.

Grape Nuts Wikipedia