Cheddar Cheese Nutritional Label

The label above conforms to these guidelines. The closer a food is to the right edge of the map the more essential nutrients per calorie it contains.

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There are 113 calories in 1 slice of cheddar cheese.

Cheddar cheese nutritional label. The nutrition values in the cheddar cheese label above were obtainted from the usda national nutrient database for standard reference. Track calories carbs fat and 12 other key nutrients. Calories fat protein and carbohydrate values for for 1 slice 1 oz sharp cheddar cheese and other related foods.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Our lactose free seriously sharp cheddar will turn a cheddar enthusiast into a cheddar aficionado. A single serving of cheddar cheese provides 114 calories 7 grams of protein and 9 grams of fat.

100 grams of cheddar cheese contain 309 calories the 15 of your total daily needs. A single one ounce serving of swiss cheese provides just over 100 calories and just under 8 grams of fat. Youd need to walk 18 minutes to burn 68 calories.

74 fat 1 carbs 25 protein. Nutrition information for shredded cheddar cheese. Calories fat protein and carbohydrate values for for 1 slice 1 oz sharp cheddar cheese and other related foods.

The numbers in the daily values section. Start your food diary today. Toggle navigation toggle search bar.

Other popular cheese varieties have calorie counts in the same range according to usda data. There are 68 calories in 1 cube 1 06oz of cheddar cheese. Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weight management goals.

100 grams of cheddar cheese contain 406 grams of carbohydrates is fiber free 2735 grams of protein 628 milligrams of sodium and 4429 grams of water. For a more nutritious diet select foods that fall on the right half of the map. The 8 ounce dairy bar has a dense and somewhat crumbly texture made in traditional white and yellow.

Cheddar cheese have 76 milligrams of cholesterol and 2041 grams of fat. Indicative of the grassy clover covered meadows of the north country we like to savor it with full flavored ingredients like smoked meat and spiced chutney. Cheddar cheese 1 oz 1151 calories 04 grams carbs 96 grams fat 68 grams protein 0 grams fiber 289 mg cholesterol 55 grams saturated fat 1826 mg sodium 01 grams sugar 03 grams trans fat grams cup diced cup melted cup shredded oz cubic inch slice 1 oz tbsp shredded.

Food and drug administration specifies rules for how each nutrient value should be rounded. A single serving of blue cheese provides 100 calories 6 grams of protein and 8 grams of fat.

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